If you keep your body clean with plenty of energy to function and well balanced, you will have longevity!
Balance itself is the key to sustaining life as whole, and need effort and discipline.
For your human body to maintain health at an optimal level, you need 4 essential ingredients— water, iodine, salt and baking soda (sodium bicarbonate).
While these are not the building blocks of the human body, they are fundamental pillars which are extremely important. If any of these elements are missing, your body will be deprived of normal function and be in danger.
Your body filtering systems are constantly at work to resist and fight off the bad elements we are exposed to. What you eat or drink and even externals such as air and sunlight are continually being assessed for acceptance or rejection. Be it the respiratory, circulatory or digestive systems, these filters know what to take in or discard! However, they need a lot of energy to continue resisting and fighting off the bad in the forms of spoiled or bad food, bad air and water, radiation and so on.
You need these 4 pillars to keep an optimal balance within your body. Balance itself is the key to sustaining life as whole, and need effort and discipline.
You keep your body working at a smaller, atomic structure level with these 4 ingredients. These machines are made of billions and billions of atoms! In a typical human weighing 70 kilograms, there are almost 7*10*27 atoms (or a 7 followed by 27 zeros)! If we break it down, two thirds of these atoms are hydrogen, a quarter oxygen and about a tenth, carbon. These are all essentials to keep your body working daily. Reference: http://education.jlab.org/qa/mathatom_04.html
If you keep your body clean with plenty of energy to function and well balanced, you will have longevity! It is a given. In fact, if you continue achieving these optimal states, it is actually possible for your life to get longer rather than shorter.
If taken moderately without excessiveness, there are absolutely NO risks in consuming these 4. Instead, there are 8 long term benefits of taking in water, salt, soda and iodine:
This diagram illustrates all the wonderful benefits to your body.
Click here for more detailed information on each element:Water Iodine Salt Soda